SACRED ALTAR: Barre Mini Retreat - 9 Nov

Service Description

Learn to journey through the delicious portal of sacred union with your body as the pillar of your existence. To come back to the returning, the home coming and the expansion of what it means to truly worship at the feet of your altar. In this mini retreat you will receive a beautiful curated mix of Barre spice with Somatic embodied presence. It's a journey inwards to quieten the mind, settle the body and remember that your body is the SACRED ALTAR through which you get to experience life. A beautiful mix of outer body centric movement through Barre with the inner stillness and expansion of Somatics. This mini retreat will enriched the appreciation you have for your body, deepen your relationship with her and ignite your heart to witness your body in a new way. The homecoming that your body deserves. Includes: - an hour full body Barre session - femininely aligned to illuminate power, strength & softness through the body - breathwork & meditation as anchors to deepen the access to your altar - somatic tracing, delicate sensory work & heart opening practices -sensual feminine embodied stretch sequence - a rich sisterhood - fruit and a warm drink provided