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2 week *UNLIMITED* studio pass for £29!!

TRANSFORM
YOUR
RELATIONSHIP TO
YOUR BODY

through BARRE & SOMATICS

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Body Affirming Barre & Somatics

Where the body becomes your Altar

The home of Somatic Liberation, Expressive Embodiment and Body Affirming Barre, where we transform the relationship you have with your body using the freedom of movement.

 

At Body Altar, movement becomes a ritual & Barre is the devotional practice.

 

From our boutique studio on the High Street in Abersychan to our online library of barre programs, classes, and challenges, everything we create is designed to help you reconnect with your body.

 

Through sculpting movement and restorative somatic sessions, we invite you to move with intention, build strength, and rediscover the beauty of the body as an altar.

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One spicy glute lift at a time!​​

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Welcome home!

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STUDIO CLASS SCHEDULE

STUDIO LOCATION

ONLINE CLASSES & PROGRAMS

30 | SCULPT UPPER [274. 19.06.26]
29:04
30 | SCULPT LOWER [274. 19/06/26]
38:24
60 | FULL BODY SCULPT [274. 18/06/26]
56:38
30 | LOWER BODY & CORE
43:47
20 | UPPER HEAVENLY BURN
21:19
15 | FULL BODY
16:13
TEMPLE | LOWER SCULPT
35:21
TEMPLE | UPPER IGNITE
33:52
20 | CORE DEFINED
21:51
60 | SHADES OF LIGHT
56:10
45 | PILATES INFUSION
46:44
LIVE HOUR | triple hottt
59:41
45 | SANTORINI ARCHES
46:45
45 | PILATES X BARRE
46:27
CONTOUR | LOWER BARRE WK 2&5
36:22
CONTOUR| LOWER BARRE WK 3&6
37:47
CONTOUR | LOWER BARRE WK 1&4
38:23
30 | SCULPT LOWER [274. 19/06/26]
38:24
30 | PURE GLUTES
29:29
20 | LOWER BODY
18:15
20 | GLUTES & CORE
22:13
20 | DEEP CORE & LOWER
21:50
30 | UPPER & CORE
35:19
20 | GLUTES & CORE
22:13
ILLUMINATE | upper & core
17:47
40 | UPPER BODY & CORE
29:15
20 | DEEP CORE & LOWER
21:50
ALTAR | DEEP CORE 2
24:02
ALTAR | DEEP CORE 3
21:51
25 | DEEP CORE
24:02
CONTOUR | FULL BODY BARRE WK 3&6
44:29
CONTOUR | FULL BODY BARRE WK 1&4
46:05
CONTOUR | LOWER BARRE WK 1&4
38:23
CONTOUR | FULL BODY BARRE WK 2&5
46:09
CONTOUR | LOWER LIFT WK1&4
45:20
45 | TECHNICAL STUFF
45:30
45 | DEFINE
46:16
45 | PILATES INFUSION
46:44
CONTOUR | UPPER BARRE WK 1&4
30:58
CONTOUR | UPPER BODY BARRE WK 2&5
28:56
CONTOUR | UPPER BARRE WK 3&6
29:50
30 | SCULPT UPPER [274. 19.06.26]
29:04
45 | UPPER & CORE
41:34
30 | UPPER ONE
41:37
30 | UPPER THREE
29:38
25 | UPPER TWO
23:31
CONTOUR | LOWER LIFT WK 2&5
39:34
CONTOUR | LOWER LIFT WK 3&6
34:41
CONTOUR | LOWER LIFT WK1&4
45:20
CONTOUR | UPPER LIFT WK 1&4
30:43
CONTOUR | UPPER LIFT WK 2&5
34:05
SPIRIT FLAME - UPPER CARDIO LIFT WK 5&6
27:42
IGNITE - LOWER LIFT WK 6
26:29
TEMPLE | FULL BODY POWER
37:10
CONTOUR | FULL BODY BARRE WK 2&5
46:09
CONTOUR | LOWER BARRE WK 1&4
38:23
CONTOUR | LOWER LIFT WK1&4
45:20
20 | LOWER BODY
18:15
TEMPLE | UPPER DEFINE
33:01
TEMPLE | EMBODIED STRETCH
22:06
CONTOUR | FULL BODY BARRE WK 3&6
44:29
TEMPLE | UPPER IGNITE
33:52

CHALLENGES & PROGRAMS

TEMPLE CHALLENGE

TEMPLE CHALLENGE

$
Subscribe
ALTAR CHALLENGE

ALTAR CHALLENGE

$
Subscribe
EMPOWER CHALLENGE

EMPOWER CHALLENGE

$
Subscribe
INSATIABLE CHALLENGE

INSATIABLE CHALLENGE

$
Subscribe
7 DAY ILLUMINATE CHALLENGE

7 DAY ILLUMINATE CHALLENGE

$
Subscribe
THE GLUTE SERIES

THE GLUTE SERIES

$
Subscribe

Join BODY ALTAR on mobile app!

Download the Fit by Wix “BODY ALTAR” app to access classes, programs & more on the go.

Scan QR code to join the app

Free 28 page guide
download now

5 Ways To Exude Grounded Confidence In Your Body

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KIND WORDS

"Absolute amazing and so powerful as always!

thank you so much Tori"

Sadie Hamilton

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